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Mental HealthResources Australia

Comprehensive mental health support and crisis helplines across Australia

Including crisis support, therapy services, online resources, and wellness tools. Find immediate help or long-term support when you need it most.

“It's ok to not be ok
Sometimes even the strongest people need help”

Taking the first step takes strength. To care enough about yourself to seek help makes you a warrior, this is just your next quest to conquer.

24/7 Crisis Support
Professional Services
Free Resources
Confidential Support

🚨 Emergency Support Available Now

If you're in immediate need of help, these compassionate support services are available 24/7

Emergency
000
Lifeline
13 11 14
Suicide Callback
1300 659 467

Find Resources by State/Territory

Crisis Support
Emergency Resources
NSW
New South Wales
VIC
Victoria
QLD
Queensland
WA
Western Australia
SA
South Australia
TAS
Tasmania
ACT
Australian Capital Territory
NT
Northern Territory

Get In Touch

Need Someone to Talk To?

Sometimes you just need a friendly conversation. I'm here to listen, support, and chat about anything you're going through.

Chat on Discord

Feedback & Suggestions

Need to suggest additional resources or have feedback about this platform? We're here to help improve mental health support across Australia.

Contact mynuggets.dev