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Victoria

Mental health services and support specifically for Victorian residents.

26 resources
15 24/7
22 free
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26 of 26 shown
Categories

Crisis

5 resources
Crisis
FreeChatText

Lifeline Australia

24/7 crisis support and suicide prevention. Trained counsellors provide immediate help for anyone experiencing a personal crisis.

Hours
24/7
Crisis
FreeChat

Beyond Blue

Support for depression, anxiety and suicide prevention. Provides information and support to help everyone achieve their best possible mental health.

Crisis
Free

SuicideLine Victoria

24/7 telehealth service that offers free professional phone and online counselling for people living in Victoria.

Hours
24/7

Helplines

5 resources
Helpline

MensLine Australia

24/7 telephone and online support, information and referral service for men with emotional health and relationship concerns.

Hours
24/7
Helpline
Free

Medicare Mental Health

Free Australian Government service that helps you find the right mental health support, including Medicare Mental Health Centres and information for supporting someone you care for.

Hours
Mon-Fri 8:30am-5:00pm (public holidays excluded)

Youth

3 resources
Youth
Chat

headspace

Mental health support for young people aged 12-25. Provides early intervention services including counselling, psychological therapies and case management.

Hours
9am-1am
Youth

YouthLine

Telephone counselling service specifically for young people, staffed by trained volunteers who understand youth issues.

Hours
Daily 8pm-midnight

First Nations

2 resources
First Nations
Free

Aboriginal & Torres Strait Islander Crisis & Counselling Service

Culturally appropriate crisis support and counselling for Aboriginal and Torres Strait Islander people.

Hours
24/7
First Nations
Free

13YARN

24/7 crisis support line for Aboriginal and Torres Strait Islander people. Staffed by Aboriginal and Torres Strait Islander Crisis Supporters.

Hours
24/7

LGBTQI+

1 resource
LGBTQI+
FreeChat

QLife

Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.

Hours
Daily 3pm-9pm (local time)

Veterans

1 resource
Veterans
Free

Open Arms – Veterans & Families Counselling

Free and confidential 24/7 mental health support for current serving ADF members, veterans and their families.

Hours
24/7

Services

1 resource
Service
Free

SANE Australia

Support for people affected by mental illness, their families and friends. Provides information, support and advocacy.

Hours
Mon-Fri 10am-8pm (AEDT/AEST)

Online

3 resources
Online
FreeChat

eheadspace

Free online and phone support for young people going through a tough time. Chat, email or speak with a qualified youth mental health professional.

Hours
9am-1am
Online
Free

MindSpot

Free online assessment and treatment courses for anxiety and depression. Provides telephone support from experienced clinicians.

Hours
Mon-Fri 9am-5pm
Online
Free

ReachOut

Online mental health organization for young people and their parents. Provides practical tools and support to help young people get through everything from everyday issues to tough times.

Hours
Available 24/7

Eating disorders

1 resource
Eating disorders
Free

Butterfly Foundation

Support for eating disorders and body image issues. Provides information, support and treatment referrals.

Hours
8am-midnight

Addiction

2 resources

Grief

1 resource
Grief
Free

GriefLine

Telephone and online grief support service providing support, information and referrals to people experiencing loss and grief.

Hours
Daily 6am-midnight

Perinatal

1 resource
Perinatal
Free

PANDA - Perinatal Anxiety & Depression

Support for perinatal anxiety and depression for expecting and new parents.

Hours
Mon-Fri 9am-7:30pm

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Mental Health Resources Australia - Crisis Support & Therapy Services