Crisis support, therapy services, and mental health resources specifically for ACT residents
If you're in immediate need of help, these compassionate support services are available 24/7
24/7 crisis support and suicide prevention. Trained counsellors provide immediate help for anyone experiencing a personal crisis.
Support for depression, anxiety and suicide prevention. Provides information and support to help everyone achieve their best possible mental health.
Free Australia-wide service for people affected by suicide. Provides immediate telephone counselling and support in crisis.
Free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
Mental health support for young people aged 12-25. Provides early intervention services including counselling, psychological therapies and case management.
Free online and phone support for young people going through a tough time. Chat, email or speak with a qualified youth mental health professional.
Telephone counselling service specifically for young people, staffed by trained volunteers who understand youth issues.
24/7 telephone and online support, information and referral service for men with emotional health and relationship concerns.
Online mental health courses and resources for anxiety, depression, and other mental health conditions. Evidence-based treatment programs.
Free online assessment and treatment courses for anxiety and depression. Provides telephone support from experienced clinicians.
Online mental health organization for young people and their parents. Provides practical tools and support to help young people get through everything from everyday issues to tough times.
Support for people affected by mental illness, their families and friends. Provides information, support and advocacy.
Royal Australian and New Zealand College of Psychiatrists directory to find qualified psychiatrists in your area.
Directory of psychologists, counsellors and therapists. Find mental health professionals by location, speciality and treatment approach.
National sexual assault, domestic and family violence counselling service. Provides information, counselling and support.
Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Telephone and online grief support service providing support, information and referrals to people experiencing loss and grief.
Support for perinatal anxiety and depression for expecting and new parents.
Support for eating disorders and body image issues. Provides information, support and treatment referrals.
Culturally appropriate crisis support and counselling for Aboriginal and Torres Strait Islander people.
24/7 crisis support line for Aboriginal and Torres Strait Islander people. Staffed by Aboriginal and Torres Strait Islander Crisis Supporters.
Training courses to help people develop mental health first aid skills. Learn how to provide initial support to someone developing a mental health problem.
Crisis mental health assessment and support for ACT residents.
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