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Mental Health Resources
New South Wales

Crisis support, therapy services, and mental health resources specifically for NSW residents

🏛️ New South Wales Services

🚨 Emergency Support Available Now

If you're in immediate need of help, these compassionate support services are available 24/7

NSW Mental Health Resources

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Showing 24 of 24 resources
🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7
💰 Free
🇦🇺 National

Lifeline Australia

24/7 crisis support and suicide prevention. Trained counsellors provide immediate help for anyone experiencing a personal crisis.

24/7
💬Additional Support Options
💬 Live Chat Available
🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7
🇦🇺 National

Beyond Blue

Support for depression, anxiety and suicide prevention. Provides information and support to help everyone achieve their best possible mental health.

💬Additional Support Options
💬 Live Chat Available📧 Email Support
🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7
🇦🇺 National

Suicide Call Back Service

Free Australia-wide service for people affected by suicide. Provides immediate telephone counselling and support in crisis.

🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7

NSW Mental Health Line

NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. Staffed by trained mental health professionals.

🤝Support

NSW Health

For hospital and health service locations, emergency department waiting times and health advice.

👥Youth
🕐 24/7
🇦🇺 National

Kids Helpline

Free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

💬Additional Support Options
📧 Email Support
👥Youth
🇦🇺 National

headspace

Mental health support for young people aged 12-25. Provides early intervention services including counselling, psychological therapies and case management.

9am-1am
💬Additional Support Options
💬 Live Chat Available
💻Online
🇦🇺 National

eheadspace

Free online and phone support for young people going through a tough time. Chat, email or speak with a qualified youth mental health professional.

9am-1am
💬Additional Support Options
💬 Live Chat Available📧 Email Support
👥Youth
🇦🇺 National

YouthLine

Telephone counselling service specifically for young people, staffed by trained volunteers who understand youth issues.

Daily 8pm-midnight
🤝Support
🕐 24/7
🇦🇺 National

MensLine Australia

24/7 telephone and online support, information and referral service for men with emotional health and relationship concerns.

💻Online
🇦🇺 National

This Way Up

Online mental health courses and resources for anxiety, depression, and other mental health conditions. Evidence-based treatment programs.

Available 24/7
💻Online
💰 Free
🇦🇺 National

MindSpot

Free online assessment and treatment courses for anxiety and depression. Provides telephone support from experienced clinicians.

Mon-Fri 9am-5pm
💻Online
🇦🇺 National

ReachOut

Online mental health organization for young people and their parents. Provides practical tools and support to help young people get through everything from everyday issues to tough times.

Available 24/7
🏢Community
🇦🇺 National

SANE Australia

Support for people affected by mental illness, their families and friends. Provides information, support and advocacy.

Mon-Fri 10am-10pm
💬Therapy
🇦🇺 National

Find a Psychiatrist - RANZCP

Royal Australian and New Zealand College of Psychiatrists directory to find qualified psychiatrists in your area.

Directory available 24/7
💬Therapy
🇦🇺 National

Psychology Today Australia

Directory of psychologists, counsellors and therapists. Find mental health professionals by location, speciality and treatment approach.

Directory available 24/7
🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7
🇦🇺 National

1800RESPECT

National sexual assault, domestic and family violence counselling service. Provides information, counselling and support.

🤝Support
🇦🇺 National

QLife

Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.

Daily 3pm-midnight
🤝Support
🇦🇺 National

GriefLine

Telephone and online grief support service providing support, information and referrals to people experiencing loss and grief.

Daily 6am-midnight
🤝Support
🇦🇺 National

PANDA - Perinatal Anxiety & Depression

Support for perinatal anxiety and depression for expecting and new parents.

Mon-Fri 9am-7:30pm
🤝Support
🇦🇺 National

Butterfly Foundation

Support for eating disorders and body image issues. Provides information, support and treatment referrals.

8am-midnight
🚨 CRISIS SUPPORT
🚨Crisis
🇦🇺 National

Aboriginal & Torres Strait Islander Crisis & Counselling Service

Culturally appropriate crisis support and counselling for Aboriginal and Torres Strait Islander people.

🚨 CRISIS SUPPORT
🚨Crisis
🕐 24/7
🇦🇺 National

13YARN

24/7 crisis support line for Aboriginal and Torres Strait Islander people. Staffed by Aboriginal and Torres Strait Islander Crisis Supporters.

24/7
🏢Community
🇦🇺 National

Mental Health First Aid Australia

Training courses to help people develop mental health first aid skills. Learn how to provide initial support to someone developing a mental health problem.

Mon-Fri 9am-5pm

Get In Touch

🤝

Need Someone to Talk To?

Sometimes you just need a friendly conversation. I'm here to listen, support, and chat about anything you're going through.

💬Chat on Discord
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Feedback & Suggestions

Need to suggest additional resources or have feedback about this platform? We're here to help improve mental health support across Australia.

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If you're experiencing a mental health emergency, please contact emergency services immediately.

Created by Luke Fordham

I'm not a professional in coding or mental health, but I've lived through my own struggles. Read my story - this platform comes from personal experience and exploration, not professional expertise

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